Black Mustard Oil For Daily Cooking Is A Naturally Pungent Oil Pressed From High Quality Mustard Seeds. It Enhances The Flavor Of Indian Curries, Pickles, And Stir Fries. The Oil Is Rich In Antioxidants And Healthy Fats That Promote Heart Health And Digestion. It Is Unrefined, Free From Chemicals, And Retains A Strong Traditional Aroma That Makes Everyday Meals More Authentic And Nourishing.